This ground turkey vegetable skillet is an easy way to get a protein-packed dinner on the table without spending much time in the kitchen. Lean 93% ground turkey cooks with zucchini, yellow squash, colorful bell peppers, taco seasoning, and avocado oil for a simple one-pan …
This raspberry chia pudding combines juicy raspberries, creamy Greek yogurt, chia seeds, and protein powder in a simple make-ahead breakfast or snack. The chia seeds thicken the mixture as it chills, while the yogurt and protein powder create a rich, satisfying texture. You only need …
This Tropical Berry Protein Smoothie is creamy, refreshing, and packed with protein. It blends sweet pineapple, tangy kiwi, strawberries, and blueberries with plain Greek yogurt and 30 grams of whey protein powder. The Greek yogurt adds even more protein while giving the smoothie a thick, …
This Raspberry Lemonade Protein Smoothie is cold, creamy, and bursting with bright berry flavor. Frozen raspberries create a thick, frosty texture, while fresh lemon juice adds the tart citrus finish that makes it taste like a refreshing glass of raspberry lemonade. Greek yogurt and two …
This Ground Turkey Red Lentil Pasta is the kind of easy, high-protein dinner that works perfectly on busy weeknights. It combines savory ground turkey, protein-packed red lentil pasta, colorful peppers, and rich spaghetti sauce in one comforting meal the whole family can enjoy. The recipe …
This Strawberry Coconut Protein Smoothie is thick, creamy, refreshing, and packed with nearly 50 grams of protein. Frozen strawberries give it a naturally sweet, fruity flavor, while coconut milk adds a light tropical taste. It is an easy breakfast, filling snack, or convenient post-workout option …
These Roasted Sweet Potatoes are simple, healthy, and naturally delicious with crispy edges, tender centers, and just the right amount of savory seasoning. With only a few pantry ingredients, this is one of those easy side dishes that works with almost any meal. Sweet potatoes …
This Strawberry Pineapple Protein Smoothie is bright, creamy, refreshing, and packed with protein. It tastes like a tropical fruit smoothie you would grab at a smoothie shop, but it is made with just a few simple ingredients at home. Sweet strawberries, juicy pineapple, creamy almond …
Creamy, cold, rich, and packed with coffee shop flavor, this Coffee Chip Protein Ice Cream is the kind of protein dessert that feels like a treat but still fits your goals. It has bold coffee flavor, a smooth custard-style texture without eggs, little bites of …
These Hot Honey Cheddar Smash Burgers are juicy, crispy-edged, cheesy, and packed with sweet-and-spicy flavor. Instead of making a plain burger, this recipe takes the classic smash burger and gives it a SwaggyEats twist with hot honey sauce, garlic, cheddar cheese, crunchy pickles, and a …