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Black Cherry and Blackberry Smoothie 500 by 500

Black Cherry and Blackberry Smoothie

Swaggy Eats
This creamy Black Cherry and Blackberry Smoothie is a high-protein, antioxidant-packed treat perfect for breakfast, post-workout, or a satisfying snack.
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Prep Time 5 minutes
Blend Time 1 minute
Total Time 6 minutes
Course Breakfast, Drinks, smoothie
Cuisine American
Servings 1
Calories 405 kcal

Equipment

  • Blender

Ingredients
  

  • ½ cup black cherries
  • ½ cup black berries
  • ⅔ cup Greek yogurt
  • 1 scoop protein powder
  • 1 medium banana
  • ½ cup water can substitute with any milk
  • ½ cup ice optional

Instructions
 

  • Add to blender: Place the black cherries, blackberries, banana, Greek yogurt, and water (or milk) into your blender. If desired, add a handful of ice cubes for a thicker texture.
  • Blend on high for about 60 seconds until smooth and creamy.
  • Taste and adjust: Taste the smoothie and adjust the sweetness or consistency as needed. Add more sweetener, water (or milk), or ice for your preferred texture and flavor.
  • Serve: Pour the smoothie into a glass and enjoy immediately, or store in a sealed container for later.

Notes

Estimated Nutrition per Serving
Calories: 405
Protein: 40g
Carbohydrates: 39g
Fiber: 7g
Sugars: 27g (naturally occurring from fruit and yogurt)
Fat: 8g
Saturated Fat: 1.5g
Keyword Black Cherry and Blackberry Smoothie, easy breakfast, high protein, Smoothies