Go Back
Blood Orange Protein Smoothie Recipe
Swaggy Eats

Blood Orange Protein Smoothie

This Blood Orange Protein Smoothie is bright, refreshing, and packed with flavor. The blood oranges bring a bold citrus pop, the banana adds natural sweetness and creaminess, and the whey protein makes it filling enough for breakfast or a post workout boost. It’s simple, clean, and ready in minutes.
Print Recipe Pin Recipe
Prep Time 5 minutes
Blend Time 1 minute
Total Time 6 minutes
Servings: 1
Course: Breakfast, Drinks, smoothie, Snack
Cuisine: American
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

  • 2 blood oranges, peeled
  • 1 banana (ripe)
  • 1 scoop whey protein powder (30 grams)
  • 1 cup water
  • ice cubes (optional)

Equipment

  • Blender

Method
 

  1. Add the peeled blood oranges to the blender.
  2. Break the banana into chunks and add it in.
  3. Pour in the water.
  4. Add the whey protein powder.
  5. Blend until smooth and creamy.
  6. Add ice and blend again if you want it thicker and colder.

Notes

Estimated Nutrition (Per Serving)

Calories: 300
 Protein: 30g
 Carbohydrates: 40g
 Fiber: 4g
 Sugar: 25g (natural fruit sugars)
 Fat: 2g