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Blueberry Protein Muffins Recipe
Swaggy Eats

Blueberry Protein Muffins

These Blueberry Protein Muffins combine Kodiak Cakes mix, Greek yogurt, ripe banana, and fresh blueberries in an easy breakfast bake. Vanilla and cinnamon round out the flavor, with about 8.5 grams of protein per muffin.
Prep Time 10 minutes
Cook Time 25 minutes
Cooling 10 minutes
Total Time 45 minutes
Servings: 8
Course: Breakfast, Snack
Cuisine: American
Calories: 130

Ingredients
  

  • 1½ cups Kodiak mix
  • 1 banana mashed
  • ¾ cup plain nonfat Greek yogurt
  • ½ cup milk
  • 1 cup blueberries
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract

Equipment

  • muffin pan
  • large bowl
  • spatula
  • whisk

Method
 

  1. Prepare the oven and pan: Preheat your oven to 350°F. Line a standard 12-cup muffin pan with parchment muffin liners or reusable silicone liners for 8 muffins.
  2. Prepare the fruit: Rinse the blueberries and pat dry. Mash the banana in a large bowl until mostly smooth.
  3. Mix the wet ingredients: Add the Greek yogurt, milk, and vanilla to the mashed banana. Whisk until evenly combined.
  4. Add the dry ingredients: Stir the cinnamon into the Kodiak mix in a separate bowl. Fold into the wet mixture until no dry patches remain. Avoid continued stirring once combined.
  5. Fold in the blueberries: Use a spatula to distribute the berries gently through the batter without crushing them.
  6. Fill the muffin cups: Divide the batter evenly among 8 cups. Each should be roughly three-quarters full. Bake promptly after mixing.
  7. Bake until the centers set: Bake on the middle rack for 20 to 25 minutes. Begin checking at 20 minutes. The tops should feel set and spring back gently. A toothpick inserted away from a blueberry should come out without wet batter.
  8. Cool before serving: Leave the muffins in the pan for 5 minutes. Transfer to a cooling rack for another 5 minutes before eating. Cool completely before packing for storage.

Notes

Estimated nutrition per muffin, based on 8 equal muffins:
• Calories: 130
• Protein: 8.5 g
• Carbohydrates: 22.5 g
• Total fat: 1.5 g
• Fiber: 2.4 g
Based on buttermilk Kodiak Power Cakes mix and 2% milk.
Nutrition information is an estimate and may vary based on ingredients, brands, portion sizes, and preparation methods.