Go Back
Chicken Parmesan Recipe

Chicken Parmesan

This easy Chicken Parmesan with pasta uses seasoned Italian breadcrumbs for a crispy crust. It's a lighter, weeknight-friendly version of the classic dish, delivering all the comforting flavors you love.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: dinner
Cuisine: American, Italian
Calories: 450

Ingredients
  

For the Chicken
  • 4 boneless, skinless chicken breasts
  • ½ cup Italian breadcrumbs
  • 2 tbsp grated Parmesan cheese
  • 1 tsp garlic powder
  • salt and pepper to taste
For the Topping
  • 1 cup marinara sauce
  • ½ cup shredded part-skim mozzarella cheese
  • 2 tbsp grated Parmesan cheese
  • Fresh basil, chopped (optional)
For the Pasta
  • 8 oz spaghetti or any pasta of choice (i prefer protein or whole wheat pasta)
  • Salt, for pasta water

Equipment

  • baking sheet

Method
 

  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper
  2. Prepare the chicken: Pat the chicken breasts dry and pound to even thickness if needed. Season both sides with salt and pepper. In a shallow bowl, combine breadcrumbs, Parmesan, garlic powder, and Italian seasoning. Press each chicken breast into the breadcrumb mixture, coating both sides. Place chicken on the prepared baking sheet.
  3. Bake the chicken: Bake for 20 minutes until thoroughly cooked but still tender. Remove from oven and spoon 2–3 tablespoons of marinara over each piece. Top with mozzarella and a sprinkle of Parmesan. Return to oven and bake an additional 5 minutes, or until cheese is melted and bubbly.
  4. Cook the pasta: Bring a pot of salted water to a boil. Cook pasta according to package instructions. Drain and toss with a little marinara if desired
  5. Assemble and serve: Serve each chicken breast over a bed of pasta. Garnish with fresh basil if using.

Notes

Nutrition (approx. per serving):

  • Calories: 450
  • Protein: 40g
  • Carbohydrates: 35g
  • Fat: 15g
  • Fiber: 6g
Nutrition values are approximate and may vary based on specific ingredients used.