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Chocolate Banana Protein Smoothie Recipe
Eric Gross

Chocolate Banana Protein Smoothie

A creamy chocolate banana smoothie made with chocolate whey protein, Greek yogurt, cocoa powder, and cinnamon. Blend with cold water for a quick breakfast or protein-rich snack.
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Prep Time 4 minutes
Blend Time 1 minute
Total Time 5 minutes
Servings: 1
Course: Breakfast, Meal Prep, smoothie, Snack
Cuisine: American
Calories: 310
Ingredients Equipment Method Notes

Ingredients
  

  • chocolate whey protein powder 30 grams
  • ½ cup plain nonfat Greek yogurt
  • 1 banana
  • ¼ tsp ground cinnamon
  • 1 tbsp unsweetened cocoa powder
  • ½ cup water

Equipment

  • Blender

Method
 

  1. Peel the banana and break into chunks. Use fresh banana or previously peeled and frozen slices.
  2. Pour the water into the blender. Add Greek yogurt, banana, chocolate whey protein powder, cinnamon, and cocoa powder.
  3. Blend for 30 to 60 seconds until smooth. Stop and scrape down the sides if any powder sticks.
  4. Add additional water 1 tablespoon at a time if needed. Blend briefly after each addition.
  5. Pour into a large glass and serve immediately.

Notes

Estimated Nutrition Per Serving
Serving size: Entire recipe, 1 large smoothie
  • Calories: 310
  • Protein: 39 grams
  • Carbohydrates: 38 grams
  • Total fat: 4 grams
  • Saturated fat: 2 grams
  • Fiber: 5 grams
Estimates use plain nonfat Greek yogurt and 30 grams of chocolate whey powder. Values vary by brand, banana size, and measurements.