Ingredients
Equipment
Method
- Peel the orange and break it into segments. Peel the banana.
- Add the orange, banana, water, whey protein, and Greek yogurt to a blender.
- Blend until completely smooth and creamy.
- Taste and adjust the texture. Add ice for a thicker smoothie or a splash of extra water for a thinner one.
- Pour into a glass and serve right away.
Notes
Estimated Nutrition Per Serving
Estimated for 1 smoothie:- Calories: 310
- Protein: 38g
- Carbs: 30g
- Fat: 4g
- Fiber: 4g
