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Pineapple Berry Protein Smoothie Recipe
Swaggy Eats

Pineapple Berry Protein Smoothie

This Pineapple Berry Protein Smoothie is creamy, refreshing, and packed with protein from Greek yogurt and whey protein. Made with pineapple, blackberries, raspberries, blueberries, and simple ingredients, it is perfect for breakfast, post-workout fuel, or a healthy snack.
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Prep Time 3 minutes
Blend Time 2 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast, smoothie, Snack
Cuisine: American
Calories: 330
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup frozen pineapple chunks
  • ½ cup blackberries
  • ½ cup raspberries
  • ½ cup blueberries
  • whey protein powder, 30 grams protein
  • ½ cup plain Greek yogurt
  • ½ cup cold water
  • Ice, optional

Equipment

  • Blender

Method
 

  1. Add cold water to the blender.
  2. Add Greek yogurt.
  3. Add pineapple, blackberries, raspberries, and blueberries.
  4. Add whey protein powder.
  5. Blend until smooth and creamy.
  6. Add more water if needed to thin the smoothie.
  7. Pour into a glass and serve immediately.

Notes

Estimated Nutrition Per Serving

Based on 1 large smoothie.
  • Calories: 330
  • Protein: 45g
  • Carbohydrates: 42g
  • Fat: 3g
  • Fiber: 9g
Nutrition will vary depending on the brand of whey protein and Greek yogurt used.