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Pineapple Smoothie Recipe
Swaggy Eats

Pineapple Smoothie

Fuel your day with this creamy, tropical High-Protein Pineapple Smoothie made with just four ingredients! It’s refreshing, satisfying, and packs over 30 grams of protein. It's perfect for a post-workout refuel or quick, healthy breakfast.
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Prep Time 3 minutes
Blend Time 1 minute
Total Time 4 minutes
Servings: 1
Course: Breakfast, smoothie, Snack
Cuisine: American
Calories: 260
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup pineapple (frozen or fresh)
  • 1 scoop protein powder
  • ¾ cup unsweetened almond milk
  • ½ cup plain Greek yogurt
  •  ice cubes (optional)

Equipment

  • Blender

Method
 

  1. Add all ingredients to a blender.
  2. Blend on high until smooth and creamy.
  3. Taste and adjust with more almond milk (for a thinner texture) or ice (for a thicker consistency).
  4. Serve immediately

Notes

Nutrition (Approximate per serving):

  • Calories: 260
  • Protein: 40g
  • Carbohydrates: 22g
  • Sugars: 17g
  • Fat: 3g
  • Fiber: 2g
(Note: Nutrition will vary slightly based on exact ingredients and mix-ins used.)