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Raspberry Muffin Recipe
Swaggy Eats

Raspberry Muffins

These Raspberry Oat Muffins are a healthy, naturally sweetened treat made with simple ingredients. Moist, fluffy, and bursting with juicy raspberries, they’re perfect for a quick breakfast or wholesome snack. Great for meal prep and kid-friendly too!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 10
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups oat flour
  • 2 bananas (mashed)
  • 2 eggs
  • ½ cup raspberries (fresh or frozen)
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 2 tbsp maple syrup

Equipment

  • Muffin tin

Method
 

  1. Preheat oven to 350°F. Grease or line a muffin tin.
  2. In a bowl, mash bananas and mix in eggs.
  3. Add maple syrup and vanilla extract and mix.
  4. Add oat flour and baking powder. Stir until combined.
  5. Gently fold in raspberries.
  6. Scoop batter into muffin tin (makes about 10 muffins).
  7. Bake for 18–20 minutes, or until a toothpick comes out clean.
  8. Cool before eating. Raspberries will be hot.

Notes

Nutrition (per muffin, based on 10 servings):
 • Calories: 120
 • Protein: 3g
 • Carbohydrates: 18g
 • Dietary Fiber: 2g
 • Total Sugar: 6g
 • Total Fat: 4g
 • Saturated Fat: 1g
 • Sodium: 70mg