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Strawberry Coconut Protein Smoothie Recipe
Swaggy Eats

Strawberry Coconut Protein Smoothie

This Strawberry Coconut Protein Smoothie is creamy, refreshing, and packed with approximately 49 grams of protein. Made with frozen strawberries, coconut milk, Greek yogurt, and whey protein, it is an easy five-minute breakfast or post-workout snack.
Prep Time 3 minutes
Blend Time 2 minutes
Total Time 5 minutes
Course: Breakfast, smoothie, Snack
Cuisine: American
Calories: 375

Ingredients
  

  • cups frozen strawberries
  • ¾ cup unsweetened coconut milk
  • ¾ cup plain nonfat Greek yogurt
  • scoop whey protein powder (30 grams)
  • ½ tsp vanilla extract
  • ½ cup cup ice (optional)

Equipment

  • Blender

Method
 

  1. Add the coconut milk. Pour the coconut milk into the blender first. Adding the liquid first helps everything blend smoothly.
  2. Add the yogurt and protein powder. Spoon in the Greek yogurt and add the whey protein powder.
  3. Add the strawberries. Add the frozen strawberries, ice optional and, vanilla extract.
  4. Blend until smooth. Blend on high for 45 to 60 seconds, or until the smoothie is creamy and no strawberry pieces remain.
  5. Adjust the texture. Add a small splash of coconut milk if the smoothie is too thick. Add ice or more frozen strawberries if it is too thin.
  6. Serve immediately. Pour the smoothie into a large glass. Garnish with sliced strawberries or shredded coconut, if desired.

Notes

Estimated Nutrition Per Serving

  • Calories: approximately 375
  • Protein: approximately 49 grams
  • Carbohydrates: approximately 36 grams
  • Fat: approximately 6 grams
  • Fiber: approximately 5 grams
Nutrition will vary depending on the brands of coconut milk, Greek yogurt, and whey protein used.