Vanilla Smoothie
A creamy vanilla smoothie made with Greek yogurt, banana, dates, and a hint of vanilla, with an option to add protein powder for an extra boost!
Equipment
- Blender
Ingredients
- 1 banana frozen if possible
- ½ cup Greek yogurt
- 2 dates (pitted)
- ½ tbsp pure vanilla extract
- ½ cup milk or milk substitute
- ½ cup ice cubes
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy, scraping down the sides if needed.
- Pour into a glass and enjoy.
Notes
Add a scoop of vanilla protein powder to turn this smoothie into a high-protein powerhouse with 28g of protein and only 300 calories per serving!