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Watermelon Protein Smoothie Recipe
Swaggy Eats

Watermelon Protein Smoothie

Stay cool and energized with this refreshing Watermelon Protein Smoothie! Made with juicy watermelon, banana, lime, and whey protein, it’s the perfect dairy-free way to hydrate and refuel after a workout or on a hot summer day. Light, naturally sweet, and ready in minutes.
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Prep Time 5 minutes
Blend Time 1 minute
Total Time 6 minutes
Servings: 1
Course: Breakfast, smoothie, Snack
Cuisine: American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 2 cups seedless watermelon (chilled or frozen)
  • ½ banana
  • 1 scoop vanilla or unflavored whey protein (30g)
  • ½ tbsp lime juice
  • splash of cold water (as needed to blend)
  • handful of ice (if watermelon isn’t frozen)

Equipment

  • Blender

Method
 

  1. Add watermelon, banana, whey protein, lime juice, and a splash of water to a blender.
  2. Blend until smooth. Add more water as needed for desired consistency.
  3. Pour into a glass and enjoy.

Notes

Nutrition (per serving):

  • Calories: 180
  • Protein: 30g
  • Carbohydrates: 18g
  • Sugar: 13g
  • Fat: 1g
  • Fiber: 2g
Estimated values will vary slightly based on brand of protein powder used.