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Swaggy Eats
Blueberry Raspberry Smoothie
This Blueberry Raspberry Smoothie is a refreshing, high-protein drink packed with antioxidants, fiber, and omega-3s. Perfect for breakfast or a post-workout boost!
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Prep Time
2
minutes
mins
Blend Time
1
minute
min
Total Time
3
minutes
mins
Servings:
1
Course:
Breakfast, smoothie
Cuisine:
American
Calories:
275
Ingredients
Equipment
Method
Ingredients
½
cup
blueberries (fresh or frozen)
½
cup
raspberries (fresh or frozen)
1
cup
milk (dairy or non-dairy)
1
scoop
protein powder (vanilla or unflavored)
1
tsp
chia seeds
Ice cubes (optional, for a thicker texture)
Equipment
Blender
Method
Add all ingredients to a blender.
Blend until smooth and creamy.
Taste and adjust consistency with more milk if needed.
Pour into a glass and enjoy immediately!