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Cantaloupe Smoothie Recipe
Swaggy Eats

Cantaloupe Smoothie

This single-serve Cantaloupe Smoothie is cool, creamy, and packed with 30 grams of protein. A perfect refreshing boost any time of day.
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Prep Time 5 minutes
Blend Time 1 minute
Total Time 6 minutes
Servings: 1
Course: Breakfast, smoothie
Cuisine: American
Calories: 200
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup cantaloupe, cubed
  • 1 scoop vanilla protein powder (30grams)
  • ½ cup cold water
  • ½ cup ice cubes

Equipment

  • Blender

Method
 

  1. Add cantaloupe, protein powder, water, and ice to a blender.
  2. Blend until smooth and creamy.
  3. Pour into a glass and enjoy immediately.

Notes

Nutrition (per serving):
 • Calories: 200
 • Protein: 30g
 • Carbohydrates: 14g
 • Sugars: 13g
 • Fat: 2g
 • Fiber: 1g