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Sour Apple Smoothie Recipe
Swaggy Eats

Sour Apple Smoothie

This Sour Apple Smoothie is tangy, refreshing, and protein-packed! Perfect for a quick breakfast, post-workout snack, or healthy treat.
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Prep Time 5 minutes
Blend Time 1 minute
Total Time 6 minutes
Servings: 1
Course: Breakfast, Dessert, smoothie, Snack
Cuisine: American
Calories: 180
Ingredients Equipment Method

Ingredients
  

  • 1 green apple (granny smith works best)
  • 1 scoop protein powder (vanilla)
  • 1 banana
  • ½ cup water can substitute with coconut water
  • ½ cup Greek yogurt
  • ½ cup ice cubes (optional)
  • 1 tsp lemon juice

Equipment

  • Blender

Method
 

  1. Add all ingredients to a blender: water or coconut water, apple, banana, protein powder, Greek yogurt, lemon juice, and ice (if using).
  2. Blend on high until smooth and creamy and serve.