Mexican Chicken Salad

Mexican Chicken Salad

This homemade Mexican Chicken Salad is a fresh, healthy, and easy meal that’s packed with flavor. It’s loaded with lean protein (33 grams), fiber-rich black beans, and vibrant veggies. The best part? It comes together in minutes with simple ingredients. With bold taco spices and a zesty lime kick, this salad is both nutritious and delicious. It’s perfect for meal prep, a quick lunch, or a light dinner. Plus, it’s naturally gluten-free and can be customized to fit your diet. Healthy eating has never been this easy—or this tasty!

What makes this Mexican Chicken Salad even better is its versatility. You can enjoy it on its own, wrap it in a tortilla for an easy taco-style meal, or serve it over greens for a lighter option. Want more crunch? Add tortilla chips. Need extra calories? Toss in some avocado or shredded cheese. You can even turn it into a meal-prep favorite by making a big batch for the week. Whether you like it warm or chilled, as a side or main dish, this salad adapts to whatever you’re craving!

Why You’ll Love This Mexican Chicken Salad:

  • Quick & Easy – Ready in under 30 minutes with simple ingredients.
  • Healthy & Nutritious – Packed with lean protein, fiber, and vitamins.
  • Versatile – Eat it as a salad, wrap it in a tortilla, or serve over greens.
  • Meal-Prep Friendly – Make ahead and enjoy all week long.
  • Naturally Gluten-Free – A wholesome option for any diet.
  • Customizable – Add avocado, cheese, or crunchy tortilla chips to switch it up.
  • Bold & Flavorful – Taco spices, fresh lime, and crisp veggies make every bite delicious!
Mexican Chicken Salad Recipe

Mexican Chicken Salad

Swaggy Eats
This Mexican Chicken Salad is fresh, healthy, and easy! Packed with protein, fiber, and bold flavors, it's perfect for a quick meal or meal prep.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course dinner, Lunch, Main Course, Side Dish
Cuisine Mexican
Servings 4
Calories 290 kcal

Ingredients
  

  • 2 boneless, skinless chicken breasts
  • 1 cup corn
  • 1 can black beans (15 oz)
  • ¼ cup red onion (diced)
  • 2 bell peppers orange, yellow or red add cover
  • 1 tsp chili pepper
  • 1 tbsp avocado oil
  • ½ tsp garlic powder
  • ¼ tsp black pepper
  • ½ tsp cumin
  • ¼ tsp salt
  • 1 Juice of a lime

Instructions
 

  • Cook the Chicken: In a small bowl, mix the chili powder, cumin, garlic powder, salt, and black pepper. Rub the spice mixture onto the chicken breasts. Heat avocado oil in a skillet over medium heat and cook the chicken for about 6-7 minutes per side until fully cooked. Let the chicken rest for a few minutes, then dice it.
  • Prepare the Salad: In a large bowl, combine the corn, red onion, bell peppers, and black beans.
  • Mix & Dress: Add the diced chicken to the bowl. Squeeze lime juice over the salad and toss everything together. If desired, mix in fresh chopped cilantro for extra flavor.
  • Serve: Enjoy as-is, or serve in lettuce wraps, over greens, or in a tortilla for a heartier meal!
Keyword Easy Side Dish, High Protein Recipe, Mexican Chicken Salad, Quick Dinner

If You Like This Recipe, Check Out These:

Dense Bean Salad – A protein-packed, fiber-rich bean salad with bold seasonings and fresh veggies. Perfect as a side or meal prep dish!

Ground Chicken Tacos – Juicy, seasoned ground chicken tucked into warm tortillas and topped with your favorite fresh toppings. A lighter twist on classic tacos!

Ground Beef Tacos – A flavorful, easy-to-make taco recipe with perfectly seasoned ground beef. Great for taco night or meal prep!

Roasted Brussels Sprouts & Sweet Potatoes – A deliciously caramelized, nutrient-packed side dish that’s crispy on the outside and tender on the inside.

Ground Chicken Chili – A hearty, protein-rich chili made with ground chicken, beans, and bold spices. Perfect for a cozy, comforting meal!



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