Protein Hot Chocolate

Craving something warm, chocolatey, and secretly packed with protein? This protein hot chocolate is thick, creamy, and just the right amount of rich. It’s a cozy way to satisfy your sweet tooth while giving your muscles the fuel they need with 32 grams of protein. Made with whole milk for extra creaminess, cocoa powder for that deep chocolate flavor, and a scoop of protein powder to keep you full and strong—this isn’t just any hot cocoa. It’s the perfect blend of indulgence and nutrition, whether you need a post-workout boost or just want a guilt-free treat on a chilly day!
One of the best things about this protein hot chocolate is how easy it is to customize! Want a mocha twist? Add a shot of espresso. Craving something extra cozy? A dash of cinnamon or nutmeg does the trick. Swap vanilla protein for chocolate, or even mix in a little peppermint extract for a festive touch. If you like it extra creamy, blend in a splash of heavy cream or froth the milk for a velvety texture. Top it with whipped cream, a sprinkle of cocoa, or even a few mini marshmallows for a little extra indulgence. No matter how you make it, this protein-packed treat is a delicious way to warm up!
Why You’ll Love This Protein Hot Chocolate
- High in Protein – Helps fuel muscles and keep you full with 32 grams.
- Rich & Creamy – Tastes just like classic hot chocolate but with a nutritious boost.
- Quick & Easy – Ready in just 5 minutes with simple ingredients.
- Customizable – Adjust sweetness, add spices, or switch up flavors.
- Cozy & Satisfying – A perfect way to warm up on chilly days.
- No Blender Needed – Just stir or whisk for a smooth, lump-free drink.

Protein Hot Chocolate
Ingredients
- 1 cup whole milk
- 1 scoop chocolate or vanilla protein powder
- 1 tbsp unsweetened cocoa powder
- 1 tsp honey
- ½ tsp vanilla extract
Instructions
- Heat the Milk: In a small saucepan over medium heat, warm the milk until hot but not boiling, stirring occasionally. If using a microwave, heat the milk in a microwave-safe mug for about 1-2 minutes.
- Mix the Dry Ingredients: In a separate small bowl, whisk together the protein powder and cocoa powder. This helps prevent clumping when mixing with the milk.
- Combine with Milk: Slowly whisk the dry ingredients into the warm milk until fully dissolved and smooth. If using a blender, blend for 10-15 seconds for an extra creamy texture.
- Add Honey & Flavoring: Stir in honey and vanilla extract, if using. Mix well.
- Serve & Enjoy: Pour into a mug, top with a sprinkle of cocoa powder, cinnamon, or marshmallows if desired, and enjoy your warm, protein-packed hot chocolate!
For More High-Protein Recipes, Check Out:
- Chocolate Cherry Smoothie – A rich and creamy blend of chocolate and cherries packed with protein for a delicious post-workout boost.
- Mango Protein Smoothie – A tropical, refreshing smoothie loaded with protein and vitamins to keep you energized.
- Banana Berry Smoothie – A naturally sweet and protein-rich smoothie featuring bananas and mixed berries for a nutritious start to your day.
- Black Cherry and Blackberry Smoothie – A bold and flavorful smoothie with antioxidant-rich berries and protein to fuel your body.