Raspberry Smoothie

Need a quick, healthy protein boost? This high protein Raspberry Smoothie has you covered. It’s packed with 40 grams of protein to keep you full and fueled. Sweet, creamy, and made in minutes. Perfect for breakfast, snack or after a workout.

Why You’ll Love This Raspberry Smoothie

• High in protein: 40 grams to keep you full and support muscle recovery
• Quick and easy: Ready in just 5 minutes
• Healthy ingredients: No added sugar, just real fruit and yogurt
• Perfect anytime: Great for breakfast, post-workout, or a snack
• Creamy and refreshing: Tart raspberries blended smooth with Greek yogurt

Recipe Tips

• Use frozen raspberries: It makes the smoothie thick and cold
• Start with less water: Then adjust to get the texture you like
• Blend well: To fully mix protein powder and yogurt
• Taste before serving: Add a touch of honey if you want it sweeter

Smoothie Variations

• Dairy-free: Use a plant-based yogurt and protein powder
• Extra fruit: Add half a banana or a few strawberries
• More fiber: Toss in a tablespoon of chia or flax seeds
• Green boost: Add a handful of spinach for extra nutrients

Swaggy Eats

Raspberry Smoothie

This high protein Raspberry Smoothie is creamy, refreshing, and packed with 40g of protein. A quick, healthy breakfast or post-workout snack.

Print Recipe Pin Recipe

Prep Time 3 minutes mins

Blend Time 1 minute min

Total Time 4 minutes mins

Servings: 1

Course: Breakfast, smoothie, Snack

Cuisine: American

Calories: 275

Ingredients Equipment Method Notes

Ingredients

  

• 1 cup raspberries frozen or fresh
• 1 scoop protein powder
• ½ cup Greek yogurt
• ¾ cup cold water
• few ice cubes (optional for thickness)

Equipment

• Blender

Method

 

1. Add all ingredients to a blender: Raspberries, Protein powder, Greek yogurt, and water.
2. Blend on high until smooth and creamy
3. Adjust consistency by adding more water if it's too thick .
4. Serve immediately.

Notes

Nutrition (per serving)

• Calories: 275
• Protein: 31g
• Carbs: 17g
• Fat: 4g
• Fiber: 5g

Nutrition will vary slightly based on exact ingredients and mix-ins used.

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• Vanilla Smoothie: Classic vanilla flavor with a smooth, high-protein blend
• Triple Berry Smoothie: A mix of strawberries, blueberries, and raspberries in every sip
• Blueberry Smoothie: Simple, clean, and bursting with blueberry flavor and protein