Vanilla Protein Pancakes

Who doesn’t like starting the day with a stack of fluffy Vanilla Protein Pancakes. Light, airy, and packed with protein, these pancakes fuel your morning without weighing you down. They’re sweet, satisfying, and super easy to whip up. Perfect for post-workout or a busy weekday breakfast.

Why You’ll Love These Vanilla Protein Pancakes

• High in protein: Keeps you full and fueled, perfect for a post-workout breakfast or healthy start to your day.
• Light and fluffy texture: You won’t even notice they’re packed with protein. You get tender, airy pancakes every time.
• Delicious vanilla flavor: Naturally sweetened for a classic pancake taste.
• Quick and easy to make: Simple ingredients and a fast prep make this recipe a weekday or weekend go-to.
• Freezer-friendly: Make a big batch and store extras for easy, healthy breakfasts on the go.

Recipe Tips

• Don’t overmix the batter: Stir just until combined to keep pancakes soft and fluffy.
• Let the batter rest: A short rest allows the protein powder and flour to hydrate, improving texture.
• Use a non-stick skillet or griddle: Helps pancakes cook evenly and flip without breaking.
• Cook low and slow: Medium-low heat prevents burning and gives pancakes time to rise properly. Especially if using an electric range.

Protein Pancake Variations

• Add mix-ins: Stir in blueberries, chocolate chips, or diced banana for added flavor and texture.
• Make it dairy-free: Use a plant-based protein powder and your favorite non-dairy milk.
• Boost fiber: Add a tablespoon of ground flaxseed or chia seeds for extra nutrition.
• Top creatively: Try Greek yogurt, nut butter, fresh fruit, or a drizzle of maple syrup to customize your stack.

Swaggy Eats

Vanilla Protein Pancakes

Start your morning strong with these fluffy Vanilla Protein Pancakes. A delicious and healthy twist on a breakfast favorite! Packed with protein and naturally sweet vanilla flavor, these pancakes are light, tender, and perfect for fueling your day.

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Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Servings: 2

Course: Breakfast, Brunch

Cuisine: American

Calories: 300

Ingredients Equipment Method Notes

Ingredients

  

• 1 cup oat flour
• 1 scoop vanilla protein powder (30g)
• 1 egg
• ¾ cup milk of choice
• 1 tsp baking powder
• 1 tsp vanilla extract
• pinch of salt

Equipment

•  pan or griddle

Method

 

1. In a mixing bowl, combine oat flour, protein powder, baking powder, and salt.
2. Add the egg, milk, and vanilla extract. Stir until smooth. Let the batter rest for 2–3 minutes to thicken slightly.
3. Heat a non-stick pan over medium-low heat and lightly grease if needed.
4. Pour ¼ cup of batter onto the pan for each pancake. Cook for 2–3 minutes until bubbles form on the surface.
5. Flip and cook for another 1–2 minutes until golden brown and cooked through.
6. Serve warm with your favorite toppings like fresh fruit, nut butter, or a drizzle of maple syrup.

Notes

Nutrition Information (Per Serving)

• Calories: 300 kcal
  
• Protein: 20g
  
• Carbohydrates: 25g
  
• Fat: 10g
  
• Fiber: 3g
  
• Sugar: 5g
  

Note: Nutritional values are approximate and can vary based on specific ingredients used.

Check Out These Breakfast Recipes:

• Chocolate Protein Waffles: Rich, chocolatey waffles packed with 20 grams of protein per serving. It’s perfect for a post-workout breakfast or a satisfying morning treat.
• Banana Waffles: Naturally sweetened with ripe bananas, these waffles are a wholesome and flavorful way to enjoy a classic breakfast favorite.
• Cinnamon Swirl Pancakes: Soft and fluffy pancakes swirled with gooey cinnamon-sugar, reminiscent of a cinnamon roll in pancake form.
• Fruity Pebbles Waffles: Fun and colorful waffles that are crispy on the outside, fluffy on the inside, and packed with sweet cereal crunch.
• Chocolate Chip Pancakes: Classic pancakes studded with melty chocolate chips, offering a delightful balance of sweet and fluffy.
• Blueberry Waffles: Golden, crispy waffles bursting with juicy blueberries. They are easy to make and perfect for a delicious breakfast or brunch.