Mixed Berry Protein Waffles
These mixed berry protein waffles are an easy, high protein breakfast made with waffle mix, whey protein, and fresh berries. Crispy on the outside and fluffy inside, they’re perfect for busy mornings, meal prep, or a healthier waffle option the whole family will eat.
Why You’ll Love These Mixed Berry Protein Waffles
- It’s quick. You can have fresh waffles on the table in about 15 minutes.
- Real fruit in every bite, not just syrup on top.
- Added protein helps keep you full longer than regular waffles.
- Easy to customize for kids, meal prep, or post workout breakfasts
Recipe Tips
- Don’t overmix the batter. Stir just until combined so the waffles stay fluffy.
- If the batter feels thick from the protein powder, add 1 to 2 tablespoons of water.
- Frozen berries work well. Use them straight from the freezer to avoid soggy waffles.
- Let the waffles cook until fully golden. Opening the iron too early can make them tear.
Recipe Variation
- Higher protein: Add an extra half scoop of whey protein and 1 to 2 tablespoons more water.
- Dairy free: Use a plant based protein powder and confirm your waffle mix is dairy free.
- Lower sugar: Skip syrup and top with Greek yogurt or nut butter.
- Berry swap: Use strawberries, cherries, or a mixed frozen berry blend.
- Crispier waffles: Add 1 tablespoon of cornstarch to the dry ingredients.
Mixed Berry Protein Waffles
Ingredients
Equipment
Method
- Preheat your waffle iron.
- In a bowl, mix the waffle mix, protein powder, cinnamon, and vanilla.
- Add the oil and water. Stir until smooth. Batter should be thick but pourable.
- Gently fold in the berries.
- Lightly grease the waffle iron and add batter.
- Cook until golden and crisp.
- Serve warm.
Notes
- Calories: 390
- Protein: 21 g
- Carbohydrates: 45 g
- Fat: 17 g
- Fiber: 7 g
FAQ: Mixed Berry Protein Waffles
Yes. Frozen berries work well and are convenient year round.
No. Add them straight from the freezer to avoid extra moisture in the batter.
Whey protein blends best and gives the fluffiest texture.
Yes, but the batter may be thicker. Add 1 to 2 tablespoons of water if needed
Not if the batter is properly hydrated and not overmixed.
Mix gently and avoid overcooking. Let the waffle iron fully preheat.
It’s best cooked right away, but you can mix the dry ingredients in advance.
Store them in an airtight container in the refrigerator for up to 3 days.
Use a toaster or oven instead of the microwave.
Yes. Just remove the protein powder and keep the rest the same.
Add a half scoop of protein powder or serve with Greek yogurt on top
Check Out These Breakfast Recipes:
- Apple Cinnamon Waffles: Warm, lightly spiced waffles loaded with real apple flavor, perfect for cozy mornings.
- Pumpkin Pancakes: Soft, fluffy pancakes with pumpkin and fall spices that work for breakfast or brunch.
- Vanilla Protein Pancakes: Simple, high protein pancakes with a light vanilla flavor and tender texture.
- Chocolate Protein Waffles: Rich, chocolatey waffles with added protein that feel indulgent but still filling.
- Cinnamon Swirl Pancakes: Fluffy pancakes with a cinnamon sugar swirl that tastes like a bakery treat.
- Overnight French Toast Casserole: Make ahead French toast that bakes up soft inside with a golden top.
- French Toast Bites: Bite sized French toast pieces that cook quickly and are great for dipping.