Mint Chocolate Chip Protein Balls
Craving something sweet, minty, and satisfying but want to keep it healthy? These no-bake Mint Chocolate Chip Protein Balls are here to save the day! Packed with wholesome ingredients like rolled oats, dates, and dark chocolate chips, these no-bake bites are the perfect snack to fuel your day or satisfy your sweet tooth guilt-free. Plus, they’re loaded with protein thanks to a scoop of chocolate protein powder, making them a great post-workout treat or afternoon pick-me-up. Best of all? They’re incredibly easy to make and no baking required, just a food processor and 10 minutes of your time. Let’s get rolling!
These high-protein mint chip energy balls are as nutritious as they are delicious! Rolled oats provide fiber for digestion and lasting fullness, while dates add natural sweetness, potassium, and antioxidants for a heart-healthy boost. The chocolate protein powder packs in muscle-repairing protein, perfect for high-protein diets or post-workout fuel. Dark chocolate chips (70% cocoa or higher) offer antioxidants and healthy fats, supporting heart health. Naturally sweetened and customizable, they fit vegan, gluten-free, or dairy-free diets. A guilt-free snack for any lifestyle!
Why You’ll Love These Mint Chocolate Chip Protein Balls
- Healthy & Satisfying: Packed with fiber, protein, and natural sweetness from dates.
- No-Bake & Quick: Ready in just 10 minutes—perfect for busy days.
- Customizable: Use your favorite protein powder or milk for a personalized touch.
- Perfect for Any Occasion: Great for meal prep, snacks, or even dessert!
Nutritional Benefits
- Rolled Oats: A great source of fiber and complex carbs to keep you full.
- Dates: Natural sweetness plus a boost of potassium and antioxidants.
- Protein Powder: Adds muscle-repairing protein to keep you energized.
- Dark Chocolate Chips: Rich in antioxidants and lower in sugar than regular chocolate.
Mint Chocolate Chip Protein Balls
Ingredients
- 1 cup rolled oats
- ½ cup pitted dates
- 1 scoop chocolate protein powder
- ½ tsp peppermint extract
- 2 tbsp mini dark chocolate chips (70% cocoa or higher)
- 1 tbsp milk of your choice (as needed for consistency)
Instructions
- Blend dates in a food processor until a sticky paste forms.
- In a bowl, combine oats, protein powder, and peppermint extract.
- Add the date paste and mix until well incorporated.
- Fold in dark chocolate chips and mix again
- If the mixture is too dry, add 1–2 tablespoons of milk to help bind.
- Roll into bite-sized balls and place on a parchment-lined plate.
- Refrigerate for 30 minutes before serving.
Notes
Tips for Success
- Adjust the Mint Flavor: If you love a stronger minty kick, add an extra ¼ teaspoon of peppermint extract.
- Make Them Vegan: Use a plant-based protein powder and dairy-free chocolate chips.
- Add Crunch: Toss in a tablespoon of chia seeds or chopped nuts for extra texture.
- Double the Batch: These energy balls freeze beautifully, so make a big batch to always have a healthy snack on hand.
FAQ: Mint Chocolate Chip Protein Balls
Yes! If you don’t have a food processor, you can mash the soaked dates with a fork and mix everything by hand. It might take a little more effort, but the result will still be delicious.
Absolutely! Any protein powder works—whey, plant-based, or collagen. Just keep in mind that flavored powders (like vanilla) might alter the mint-chocolate taste.
Store them in an airtight container in the fridge for up to a week, or freeze them for up to 3 months. They’re perfect for meal prep!
They can be! Just use certified gluten-free rolled oats to make them gluten-free.
Definitely! Try chia seeds, chopped nuts, or even a tablespoon of nut butter for extra flavor and texture.
Dates act as both a sweetener and binder, so substituting them might change the texture. If you try it, start with 2–3 tablespoons of honey or maple syrup and adjust as needed
Here Are More High Protein Recipe Ideas
- Oatmeal Protein Bars – A nutritious and satisfying snack packed with protein, fiber, and natural sweetness. Perfect for meal prep and on-the-go fuel.
- Protein Brownies – Indulgent yet healthy brownies with a protein boost. These fudgy treats are great for satisfying chocolate cravings while keeping macros in check.
- Funfetti Vanilla Protein Baked Oats – A fun and colorful twist on baked oats, featuring vanilla protein and rainbow sprinkles for a cake-like breakfast that fuels your day.
- Cinnamon Sugar Donut Holes – A healthier take on classic donut holes, baked instead of fried and coated in a delicious cinnamon sugar blend.
- Cookie Baked Oatmeal – A warm and chewy baked oatmeal dish that tastes like a fresh-baked cookie but is loaded with protein and wholesome ingredients.
- Oatmeal Protein Balls – No-bake, energy-packed protein bites made with oats, nut butter, and chocolate chips—perfect for snacking or pre-workout fuel.
- Protein Muffins – Soft and fluffy muffins infused with protein, making them a delicious and nutritious breakfast or snack option.