Sweet Potato Breakfast Bowl
Looking for a breakfast that’s as easy to make as it is delicious? This Sweet Potato Breakfast Bowl has got you covered! With just a handful of ingredients—like hearty sweet potatoes, crispy bacon, fluffy eggs, and creamy avocado—it’s a quick, wholesome meal that’s ready in under 30 minutes. Packed with protein, fiber, and healthy fats, it’s a nutritious way to fuel your morning or power through a busy day. Plus, it’s perfect for meal prep or even breakfast for dinner.
One of the best things about this Sweet Potato Breakfast Bowl is how versatile it is! Don’t have bacon? Swap it for sausage, ham, or even turkey. Not a fan of scrambled eggs? Try fried or poached instead. Want to add more veggies? Toss in spinach, bell peppers, or kale for an extra nutrient boost. You can even mix up the base—swap sweet potatoes for butternut squash or regular potatoes if you’re feeling adventurous. Top it with your favorites: salsa for a kick, shredded cheese for creaminess, or hot sauce for a spicy twist. This recipe is a blank canvas, so you can customize it to fit your cravings, dietary needs, or whatever’s in your fridge. Breakfast, lunch, or dinner—this bowl works for any meal, any time!
Why You’ll Love This Sweet Potato Breakfast Bowl
- Quick & Easy: Ready in under 30 minutes with minimal prep—perfect for busy mornings or lazy weekends.
- Nutritious & Balanced: Packed with protein, fiber, and healthy fats to keep you full and energized.
- Customizable: Swap ingredients to suit your taste or dietary preferences—endless options!
- Meal Prep Friendly: Make ahead and assemble throughout the week for a grab-and-go breakfast.
- Flavor-Packed: A delicious mix of sweet, savory, and creamy flavors in every bite.
- Versatile: Works for breakfast, brunch, or even a quick dinner.
- Family-Friendly: Easy to adjust for picky eaters or dietary needs.
- Budget-Friendly: Uses simple, affordable ingredients you likely already have on hand.
- Comforting & Satisfying: A hearty meal that feels indulgent but is actually wholesome.
- Great for Any Season: Warm and cozy in winter, light and fresh in summer with added veggies.
Sweet Potato Breakfast Bowl
Ingredients
- 1 sweet potato, peeled and diced into small cubes
- 2 eggs
- 1 ripe avocado
- ¼ cup cooked meat of choice (e.g., bacon, sausage, or ham), diced or crumbled
- 1 tbsp Avocado Oil
- 1 tbsp milk
- ¼ cup shredded cheese
- ¼ tsp garlic powder
- ¼ tsp black pepper
- pinch salt
Instructions
- Cook the Sweet Potatoes: Heat 1 tablespoon of avocado oil n a skillet over medium heat. Add the diced sweet potatoes and season with a pinch of salt, pepper and garlic powder. Cook for 8-10 minutes, stirring occasionally, until the sweet potatoes are tender and slightly caramelized. Remove from the skillet and set aside.
- Cook the Meat: In the same skillet, add your choice of meat (if not already cooked) and heat until warmed through or fully cooked. Remove and set aside.
- Scramble the Eggs: Crack the eggs into a bowl, whisk with milk, cheese, a pinch of salt and pepper, and pour into the skillet (add a little more oil or butter if needed). Cook over medium-low heat, stirring gently, until the eggs are softly scrambled. Remove from heat.
- Assemble the Bowl: In a bowl, layer the cooked sweet potatoes, scrambled eggs, and diced meat. Add the sliced avocado on top. Season with additional salt, pepper, or any optional toppings you like such as ketchup, hot sauce, salsa, or cheese.
- Serve and Enjoy: Grab a fork and dig in! This bowl is best enjoyed fresh and warm.
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