Triple Berry Smoothie

Triple Berry Smoothie

Kickstart your day with a Triple-Berry Smoothie that’s as vibrant as it is delicious! Packed with a medley of frozen berries, creamy banana, and a protein boost from Greek yogurt, this smoothie is a fruity fiesta in every sip. Whether you’re on the go or enjoying a lazy morning, it’s quick to whip up and endlessly satisfying. Want to take it up a notch? Toss in a scoop of protein powder for a post-workout treat that powers your muscles and your taste buds. With its perfect balance of natural sweetness and creamy texture, this smoothie is your ticket to berry bliss!

Why You’ll Love This Triple Berry Smoothie

  • Quick and Easy: Ready in minutes with just a blender and a few simple ingredients.
  • Nutrient-Packed: Loaded with antioxidants from mixed berries and protein from Greek yogurt.
  • Customizable: Use your favorite milk (dairy or plant-based) and add a scoop of protein powder for extra fuel.
  • Perfect Anytime: Great for breakfast, post-workout, or a refreshing snack.
  • Naturally Sweet: Sweetness from banana and berries—no added sugar needed.
  • Kid-Friendly: A hit with little ones and grown-ups alike.
  • Low-Calorie Option: Enjoy it as is for a lighter treat, or amp it up with protein powder for extra calories and muscle recovery.
  • Deliciously Creamy: Smooth and velvety texture that’s satisfying and indulgent.
  • Portable: Ideal for on-the-go mornings or busy schedules.

Triple Berry Smoothie

Swaggy Eats
This Triple Berry Smoothie is a creamy, fruity delight packed with antioxidants and protein. Perfect for a quick breakfast or post-workout boost!
Prep Time 5 minutes
Blend Time 2 minutes
Total Time 7 minutes
Course Breakfast, smoothie, Snack
Cuisine American
Servings 1
Calories 323 kcal

Equipment

  • Blender

Ingredients
  

  • 1 cup mixed berries (raspberries, strawberries & blueberries) frozen
  • 1 banana (medium)
  • ½ cup milk
  • 1 scoop protein powder optional
  • ¼ cup plain Greek yogurt

Instructions
 

  • Combine the mixed berries, banana, milk, and yogurt in a blender.
  • Add 1 scoop of vanilla or plain protein powder
  • Blend until smooth and serve immediately.

Notes

Note:
If using fresh berries instead of frozen, add 1/2 cup of ice.
No protein powder added is around 210 calories.
Keyword easy breakfast, High Protein Smoothie, quick snack, Triple Berry Smoothie

Love smoothies? Don’t stop at this Triple-Berry Smoothie—check out our full smoothie collection for even more delicious options! From the bold flavors of the Black Cherry and Blackberry Smoothie to the tangy twist of the Sour Apple Smoothie and the creamy goodness of the Vanilla Smoothie, there’s something for every taste. Explore, sip, and find your next favorite blend!



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