Oatmeal Protein Bars
Whip up these 5-Ingredient Oatmeal Protein Bars in no time! They’re soft, chewy, and packed with protein to keep you energized. Made with protein oats, maple syrup, and cherry berry preserves, they’re naturally sweet and wholesome. No fancy ingredients, just simple, healthy, and delicious. Perfect for meal prep, post-workout snacks, or a quick breakfast on the go!
These bars are super versatile, so you can easily switch things up! Swap the cherry berry preserves for peanut butter, almond butter, or mashed banana. Use chocolate, vanilla, or unflavored protein powder to change the flavor. Want more crunch? Add chopped nuts, seeds, or dark chocolate chips. Prefer a no-bake version? Just chill the mixture instead of baking. However you mix it, these bars stay delicious, nutritious, and easy to make!
Why You’ll Love These Oatmeal Protein Bars
- Quick & Easy – Just 5 simple ingredients and 20 minutes.
- High-Protein – Made with Kodiak protein oats and protein powder.
- Naturally Sweetened – No refined sugar, just maple syrup and fruit preserves.
- Soft & Chewy – Perfect texture without being dry or crumbly.
- Meal-Prep Friendly – Make ahead for busy mornings or post-workout snacks.
- Versatile & Customizable – Swap flavors, add mix-ins, or make it no-bake.
- Kid-Approved – A healthy snack the whole family will love.
Oatmeal Protein Bars
Ingredients
- 2 cups protein rolled oats
- ½ cup protein powder
- ½ cup cherry berry preserves
- ¼ cup butter (melted)
- ¼ cup maple syrup (can substitute honey)
Instructions
- Preheat oven to 350°F (175°C). Line an 8×8-inch pan with parchment paper.
- Mix oats and protein powder in a large bowl.
- In a small bowl, whisk together melted butter and maple syrup.
- Pour the wet ingredients into the dry ingredients and stir until combined.
- Spread half of the mixture into the prepared pan, pressing down firmly.
- Spread the cherry berry preserves evenly over the base layer.
- Top with the remaining oat mixture, gently pressing it down.
- Bake for 20 minutes until set and lightly golden.
- Let cool completely before slicing into bars.
If You Like This Recipe, Check Out:
- Protein Brownies – Rich, fudgy, and packed with protein for a delicious and nutritious treat.
- Single-Serve Banana Protein Baked Oatmeal – A warm, comforting, and protein-packed breakfast made just for you.
- Funfetti Vanilla Protein Baked Oats – A fun and colorful twist on protein-packed baked oats with a hint of vanilla.
- Protein Baked Oatmeal – A versatile and nutritious baked oatmeal perfect for meal prep.
- Oatmeal Protein Balls – Quick, no-bake energy bites loaded with protein and wholesome ingredients.
- Raspberry Oat Bars – Sweet, tangy, and packed with oats and raspberries for a healthy snack or dessert.
These protein-packed recipes are perfect for fueling your day while satisfying your cravings. Try them out and find your new favorite!